Alzheimers
Carbon 60 (C60): Health Benefits and How to Use It
Excellent and comprehensive article on C60. Interested in learning about c60? Start here!
Book: The Ultimate Guide to Methylene Blue: Remarkable Hope for Depression, COVID, AIDS & Other Viruses, Alzheimer’s, Autism, Cancer, Heart Disease, Cognitive Enhancement, Pain
The Amazing Health Benefits of eating Broccoli Sprouts – Dr. Rhonda Patrick on Sulforaphane
Several videos on the benefits of Sulforaphane from broccoli sprouts and how to get those results at home with Dr. Rhonda Patrick of www.foundmyfitness.com. Also links of interest.
If you’re pressed for time and you wonder if this will have any interest for you, watch the quick “Recap” from the 2nd video. It starts 38 minutes and 8 seconds it.
I’m very interested in growing some broccoli sprouts myself and get the benefits of sulforaphane for my own health. I’ll let you know how that goes.
Dr. Rhonda Patrick segment on the Joe Rogan Experience Podcast discussing the benefits of sulforaphane and how to best to get it into your diet.
https://youtu.be/0UqxC2RDF64
Prostaphane
Nutramax Avmacol Immune
Thorne Research – Crucera-SGS – Broccoli Seed Extract for Antioxidant Support
A more detailed presentation on the benefits of Sulforaphane
Sulforaphane Treatment of Autism Spectrum Disorder (ASD) at 27m18s
Recap at 38m08s
Dose at 40m25s
Kitchen hack for increasing sulforaphane from broccoli sprouts.
Famili MT004 Digital Electronic Kitchen Thermometer
Broccoli Seeds for Sprouting
BELLA 1.2L Electric Ceramic Tea Kettle
Blendtec Total Blender Classic
The Original Speed Strainer Lid
Deep dive into the subject with Dr. Jed W. Fahey
How to Reverse Type 2 Diabetes, The Quick Start Guide
I see many many doctors, health professionals, and just regular people helping themselves, but MOST people suffering have not received this message yet. Please share this post.
From Jason Fung’s blog at idmprogram.com:
“A Fully Reversible Disease
Most doctors, dietitians and diabetes specialists claim that type 2 diabetes is a chronic and progressive disease. The American Diabetes Association, for example, almost proudly proclaims this on its website. Once you get the diagnosis, it’s a life sentence. But, it’s actually a great big lie. Type 2 diabetes is almost always reversible and this is almost ridiculously easy to prove. This is great news for the more than 50% of American adults who have been diagnosed with pre-diabetes or diabetes.”
Please read more here at idmprogram.com
See also: The Obesity Code Podcast
and his two books.
Why fasting bolsters brain power: Mark Mattson at TEDx Johns Hopkins University
Interesting presentation on brain power when intermittent fasting.
I notice great mental clarity while I fast.
Canola oil linked to worsened memory and learning ability in Alzheimer’s
Canola oil is one of the most widely consumed vegetable oils in the world, yet surprisingly little is known about its effects on health. Now, a new study published online December 7 in the journal Scientific Reports by researchers at the Lewis Katz School of Medicine at Temple University (LKSOM) associates the consumption of canola oil in the diet with worsened memory, worsened learning ability and weight gain in mice which model Alzheimer’s disease. The study is the first to suggest that canola oil is more harmful than healthful for the brain.
“Canola oil is appealing because it is less expensive than other vegetable oils, and it is advertised as being healthy,” explained Domenico Praticò, MD, Professor in the Departments of Pharmacology and Microbiology and Director of the Alzheimer’s Center at LKSOM, as well as senior investigator on the study. “Very few studies, however, have examined that claim, especially in terms of the brain.”