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AI generated synopsis for “Age is Just a Number”:
In “Age is Just a Number,” Dara Torres shares her inspiring journey as an elite swimmer who competed at the highest levels well into her 40s. Reflecting on her experiences, Torres emphasizes that age should not be a barrier to pursuing one’s dreams and passions. Through personal anecdotes and insights, she discusses the importance of maintaining physical fitness, mental resilience, and a positive mindset. The book serves as a motivational guide for readers of all ages, encouraging them to challenge societal norms about aging and to strive for their goals, regardless of the number of candles on their birthday cake.