Book: “Super Gut”
New read Non-affiliate link to Super Gut on Alibis for a good description of this book. Excellent book. I followed the program and now create my own cultured dairy “yogurts”.…
Book: “The Creature from Jekyll Island
New read “The Creature from Jekyll Island: A Second Look at the Federal Reserve” is a book written by G. Edward Griffin. First published in 1994, it presents a critical…
Book: “Young Forever”
New read AI Summary: “Young Forever: The Secrets to Living Your Longest, Healthiest Life” by Dr. Mark Hyman delves into the science of aging and offers practical strategies for maintaining…
Book: “Atomic Habits”
New read AI Summary: “Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones” by James Clear explores the mechanics of habit formation and provides…
Book: “Attention Span”
New read AI Summary: “Attention Span: A Groundbreaking Way to Restore Balance, Happiness, and Productivity” by Maura Nevel Thomas explores the challenges of maintaining focus in a world filled with…
Book: “Gnar Country”
New read “Gnar Country: Growing Old, Staying Rad” by Brian McCullough is a unique exploration of aging, adventure, and maintaining a vibrant lifestyle. Here are several reasons why you might…
Book: “Crooked: Man-Made Disease Explained”
New read “Crooked: Man-Made Disease Explained” is a book written by Forrest Maready and published in 2016. In this book, Maready challenges the conventional understanding of diseases by exploring the…
Book: “Smarter Not Harder”
New read AI generated summary: “Smarter Not Harder” by Dave Asprey focuses on optimizing productivity and performance through smarter strategies rather than simply working harder. Here are the key points:…
Methylene Blue Brain, Frequency-Enhanced Red Light & Other Next-Level Wizardry w/ Jos Daniel #447
https://youtu.be/bXvuQ8FSx8Y?si=ALomz6E2AH4B100T
Book: “What’s in It for Them?”
New read AI generated summary: “What’s in It for Them?” by Jason J. Moffatt focuses on the principles of persuasion and influence in business and personal interactions. Here are the…
Book: “The Case Against Reality
New read AI generated summary: “The Case Against Reality” by Donald D. Hoffman challenges conventional perceptions of reality, arguing that our understanding of the world is fundamentally flawed. Here are…
Book: “Breaking History”
New read AI generated summary” “Breaking History” by Jared Kushner offers a personal account of Kushner’s experiences in the Trump administration, focusing on his role in shaping U.S. policy and…
Book: “The Rape of the Mind”
New read AI generated summary: “The Rape of the Mind” by Joost A. M. Meerloo is a profound exploration of the psychological techniques used in coercion and brainwashing, particularly within…
Book: “The Search for the Perfect Protein”
New read AI generated summary Here’s a chapter-by-chapter summary of “The Search for the Perfect Protein” by David A. Kessler: Chapter 1: The Importance of ProteinKessler introduces the fundamental role…
FIX THE PEOPLE – BREAK THE SYSTEM
AI generated summary: In the YouTube video titled “FIX THE PEOPLE – BREAK THE SYSTEM | Ian Mitchell of Wizard Sciences,” Ian Mitchell discusses the importance of individual empowerment and…
Book: “Peak Mind”
New read AI generated summary: “Peak Mind” by Dr. Amishi Jha focuses on enhancing attention and mental resilience through mindfulness. Key Themes: Overall, “Peak Mind” advocates for the transformative power…
Book: “Eat for Energy”
New read AI generated summary: “Eat for Energy” by Ari Whitten focuses on the connection between nutrition and energy levels, advocating for dietary changes that can enhance vitality and overall…
Book: “Unlocking the Keto Code”
New read AI generated summary “Unlocking the Keto Code” by Dr. Steven Gundry explores the ketogenic diet, offering insights into its benefits, mechanisms, and practical applications for health and weight…
BOOST Mitochondrial Function and EXPAND Your Mind with Ian Mitchell
AI generated summary: In the YouTube video titled “C-60: BOOST Mitochondrial Function and EXPAND Your Mind with Ian Mitchell,” Ian Mitchell explores the benefits of C-60 (Carbon 60) and its…