The BEST explanation of “Why can’t I lose weight” I’ve seen yet!
The Hydraulic Model of Metabolism Why you are suffering all day by eating low calorie snacks and not losing weight (and why intermittent fasting could be the answer)? The diagrams…
Prof. Robert Lustig – ‘Sugar, metabolic syndrome, and cancer’
Very informative video! The link below starts at the beginning of his discussion on how it all relates to cancer. AI generated summary: You might want to watch the YouTube…
Book: “Ketocontinuum: Consistently Keto Diet for Life”
New read AI generated synopsis: “Ketocontinuum” offers a comprehensive guide to adopting and maintaining a ketogenic lifestyle for the long term. Annette Bosworth presents a practical approach to the keto…
Book: “Tripping over the Truth: How the Metabolic Theory of Cancer Is Overturning One of Medicine’s Most Entrenched Paradigms”
New read AI generated synopsis: Synopsis for “Tripping Over the Truth: How the Metabolic Theory of Cancer Is Overturning One of Medicine’s Most Entrenched Paradigms”: In “Tripping Over the Truth,”…
Book: “The Cancer Code”
New read AI generated synopsis: Synopsis for “Cancer Code” by Jason Fung: In “Cancer Code,” Dr. Jason Fung challenges traditional views on cancer treatment and prevention, arguing that many established…
Book: “The Miracle Morning”
New read AI generated synopsis for “The Miracle Morning”: In “The Miracle Morning,” Hal Elrod presents a transformative morning routine designed to elevate personal development and boost overall success. The…
Book: “Fast This Way”
New read AI generated synopsis for “Fast This Way”: In “Fast This Way,” Dave Asprey delves into the science and benefits of fasting, presenting it as a powerful tool for…
Book: “Breath”
New read AI generated synopsis for “Breath” by James Nestor: In “Breath,” James Nestor explores the profound impact of breathing on our health and well-being. Through a blend of scientific…
Book: “The End of Alzheimer’s Program”
New read AI generated synopsis for “The End of Alzheimer’s Program”: In “The End of Alzheimer’s Program,” Dr. Dale Bredesen presents a groundbreaking approach to preventing and reversing Alzheimer’s disease.…
Book: “How to Fail at Almost Everything and Still Win Big”
New read AI generated synopsis for “How to Fail at Almost Everything and Still Win Big”: In “How to Fail at Almost Everything and Still Win Big,” Scott Adams shares…
C-60: The Miracle Molecule for Biohacking Pets, Hair Loss, EMF, & Cancer W/ Ian Mitchell
AI generated summary: In the YouTube video titled “C-60: The Miracle Molecule for Biohacking Pets, Hair Loss, EMF, & Cancer W/ Ian Mitchell,” Ian Mitchell discusses the potential benefits of…
Book: “Stop Checking Your Likes”
New read AI generated synopsis for “Stop Checking Your Likes”: In “Stop Checking Your Likes,” Susie Moore explores the detrimental effects of social media on mental health and self-esteem. Through…
Book: “Win Bigly”
New read AI generated synopsis for “Win Bigly”: In “Win Bigly,” Scott Adams analyzes the 2016 presidential campaign of Donald Trump through the lens of persuasion and communication. Drawing on…
Book: “Sacred Cow”
New read AI generated synopsis for “Sacred Cow”: In “Sacred Cow,” Diana Rodgers and Robb Wolf challenge conventional beliefs about nutrition and sustainability, particularly regarding meat consumption. The authors examine…
Book: “Living with a SEAL”
New read AI generated synopsis for “Living with a SEAL”: In “Living with a SEAL,” Jesse Itzler recounts his adventurous experience of inviting a Navy SEAL to live with him…
Book: “The Fatburn Fix”
New read AI generated synopsis for “The Fatburn Fix” by Kate Shanahan: In “The Fatburn Fix,” Dr. Kate Shanahan offers a transformative approach to weight loss and metabolic health. She…
Book: “Testimony”
New read AI generated synopsis for “Testimony” by Robbie Robertson: In “Testimony,” musician Robbie Robertson shares his captivating memoir, chronicling his journey from his childhood in Toronto to becoming a…
Book: “Plague: One Scientist’s Intrepid Search for the Truth About Human Retroviruses and Chronic Fatigue Syndrome, Autism, and Other Diseases”
New read AI generated synopsis for “Plague: One Scientist’s Intrepid Search for the Truth About Human Retroviruses and Chronic Fatigue Syndrome, Autism, and Other Diseases”: In “Plague,” Dr. Judy Mikovits…
Book: “Food Fix”
New read AI generated synopsis for “Food Fix”: In “Food Fix,” Dr. Mark Hyman presents a compelling argument for the urgent need to reform our food system to improve health…