Shared Interests By drsJuly 27, 2023July 27, 2023 Categories: Geopolitical Tags: Joe Lang; Petro-dollar; Trump; Putin; Xi; Crown Prince Salmon; BRICS; SDR; IMF; autonomous; Self-governing; global debt system; SWIFT; SPFS; MIR; GDP; Belt and Road Initiative; CIPS; The Foundation for a New Global Financial System – by Joe Lang Substack post by Joe Lang Link to Reading Epic Threads video presentation of this post Please support the content creators I link to.
Should You QUIT Your Job? By drsJuly 4, 2023July 27, 2023 Categories: General Tags: Garyvee, Job, Joe Rogan, Life A video to make you think
Crested Butte downhill on trail “Luge” By drsMarch 3, 2021March 3, 2021 Categories: Cycling Tags: doownhill, fun, mountain bike, singletrack My brother Rich, a couple of my cousin’s children and I rode down this trail a few years ago. Intense, but SO much fun. It seemed like every muscle in my body was trembling as I stood by my bike at the bottom. It was like they were screaming “WTH did you just do to…
The BEST explanation of “Why can’t I lose weight” I’ve seen yet! By drsMarch 3, 2021March 3, 2021 Categories: Health Tags: fasting, fat, insulin, Intermittent Fasting, metabolism The Hydraulic Model of Metabolism Why you are suffering all day by eating low calorie snacks and not losing weight (and why intermittent fasting could be the answer)? The diagrams are important to understand. (The video will explain in under 2 minutes)
Nina Teicholz – Interview on the Joe Rogan Experience By drsJanuary 3, 2018December 21, 2023 Categories: Books, Health Tags: American Heart Association, Ancel Keys, cholesterol, diet-heart hypothesis, dietary guidelines, epidemiology, fat, Gary Taubes, heart disease, low carb diet, Maasai, Mark Hegsted, Minnesota Coronary Survey, Nina Teicholz, nutrition coalition, nutrition science, obesity, saturated fats, sugar Nina Teicholz spent nine years researching 10,000 scientific papers for her book “The Big Fat Surprise“. I read “The Big Fat Surprise” when it came out in 2014. I don’t even recall how I became aware of it. As the son of a MD and a RN, I thought I knew a lot! I was…
The Amazing Health Benefits of eating Broccoli Sprouts – Dr. Rhonda Patrick on Sulforaphane By drsJanuary 1, 2018July 4, 2023 Categories: Health Tags: acrolein, aging, air pollution, airborne carcinogens, Alzheimers, ASD, atherogenic index, atherosclerosis, autism, Autism Spectrum Disorder, autistic score, avmacol, BDNF, benzene, bladder cancer, blood sugar, bok choy, brain derived neurotropic facto, brain function, breast cancer, broccoli, broccoli sprouts, brussel sprouts, cabbage, cancer, cancer preventative, cardiovascular health, cognitive function, cruciferous vegitables, depression, DNA adducts, EPA, FOX03, glucoraphanin, glucosinolates, hair growth, Huntington's, inflammation, isothiocyanates, Jed Fahey, Joe Rogan, kale, leukemia, lung cancer, mustard powder, myrosinase, nerve growth factor, neurodegenerative disease, neuronal plasticity, NGF, NQ01, NRF2, NRF2 pathway, oxidative stress, p53, Parkinson's, phase I biotransformation enzyme deactivation, phase II detoxification enzyme activation, prostaphane, prostate cancer, Rho A, Rhonda Patrick, schizophrenia, smoking, sulforaphane, TBI, traumatic brain injury, triglycerides, type 2 diabetes, wasabi Several videos on the benefits of Sulforaphane from broccoli sprouts and how to get those results at home with Dr. Rhonda Patrick of www.foundmyfitness.com. Also links of interest. If you’re pressed for time and you wonder if this will have any interest for you, watch the quick “Recap” from the 2nd video. It starts 38…
Dr. Ted Naiman – ‘Insulin Resistance’ By drsDecember 28, 2017 Categories: Health Tags: 5 Buckets of Death, adipocyte, ATP, diabetes, glucose, glucose hysteresis, HOMA-IR, hyperplasia, hypertrophy, insulin resistance, lipodystrophy, metabolic flexibility, metabolic syndrome, mitochondiria, personal fat threshold, processed food trifecta, respiratory quotient, RQ, Ted Naiman Great presentation on Insulin Resistance. Isolated Points of interest Glucose controls metabolism. Illustrated by the Hydraulic Model of Metabolism. How to make a rat (or person obese quickly) Calories added to the American Diet to cause the obesity epidemic References
Yo-Yo Dieting Phenomena Explained – Finally! By drsDecember 26, 2017December 27, 2017 Categories: Health Tags: amputation, Ancel Keys, Carl Franklin, cholesterol, congestive heart failure, dietary guidelines, energy balance, Gary Fettke, Gary Taubes, heart disease, hunger, hunger hormones, insulin, insulin resistance, Jason Fung, meal-timing, Megan Ramos, metabolic rate, metabolism, neuropathy, Nina Teicholz, persistent metabolic adaptation, refined grains, Richard Morris, saturated fats, stroke, the biggest loser, thermodynamic, type 2 diabetes, weight-loss, whole greains, will power Have you ever wondered why a diet will work for a while and then you gain all the weight back again? Get the answer on this episode of The Obesity Code Podcast: “Yo-Yo Dieting” If this doesn’t play use this link. Episode webpage The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and…
How to Reverse Type 2 Diabetes, The Quick Start Guide By drsDecember 26, 2017August 29, 2024 Categories: Health Tags: Alzheimers, blindness, diabetic ulcers, dialysis, DPP4, fasting, glucose, heart attack, heart failure, insulin, insulin resistance, Jason Fung, Liver disease, metformin, neuropathy, pre-diabetes, protein, starches, sugar, type 2 diabetes I see many many doctors, health professionals, and just regular people helping themselves, but MOST people suffering have not received this message yet. Please share this post. From Jason Fung’s blog at idmprogram.com: “A Fully Reversible Disease Most doctors, dietitians and diabetes specialists claim that type 2 diabetes is a chronic and progressive disease. The…
Why fasting bolsters brain power: Mark Mattson at TEDx Johns Hopkins University By drsDecember 26, 2017 Categories: Health Tags: ALS, Alzheimers, BDNF, fasting, FGF, Intermittent Fasting, ketones, Mark Mattson, mitochondiria, neurogenesis, oxidative stress, Parkinson's Interesting presentation on brain power when intermittent fasting. I notice great mental clarity while I fast. The Fasting Cure – Upton Sinclair