Have you ever wondered why a diet will work for a while and then you gain all the weight back again? Get the answer on this episode of The Obesity Code Podcast: “Yo-Yo Dieting” If this doesn’t play use this link. Episode webpage The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and…
Yo-Yo Dieting Phenomena Explained – Finally!
By drs
Categories: Health
Tags: amputation, Ancel Keys, Carl Franklin, cholesterol, congestive heart failure, dietary guidelines, energy balance, Gary Fettke, Gary Taubes, heart disease, hunger, hunger hormones, insulin, insulin resistance, Jason Fung, meal-timing, Megan Ramos, metabolic rate, metabolism, neuropathy, Nina Teicholz, persistent metabolic adaptation, refined grains, Richard Morris, saturated fats, stroke, the biggest loser, thermodynamic, type 2 diabetes, weight-loss, whole greains, will power