{"id":1491,"date":"2017-12-26T22:16:44","date_gmt":"2017-12-27T04:16:44","guid":{"rendered":"http:\/\/www.schueys.com\/?p=1491"},"modified":"2017-12-26T22:16:44","modified_gmt":"2017-12-27T04:16:44","slug":"yo-yo-dieting-phenomena-explained-finally","status":"publish","type":"post","link":"https:\/\/schueys.com\/?p=1491","title":{"rendered":"Yo-Yo Dieting Phenomena Explained &#8211; Finally!"},"content":{"rendered":"<p>Have you ever wondered why a diet will work for a while and then you gain all the weight back again? Get the answer on this episode of <a href=\"http:\/\/obesitycodepodcast.com\/\">The Obesity Code Podcast<\/a>: &#8220;<a href=\"http:\/\/obesitycodepodcast.com\/yo-yo-dieting\/\">Yo-Yo Dieting<\/a>&#8221;<\/p>\n<p><iframe loading=\"lazy\" style=\"border: none;\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/6015549\/height\/100\/theme\/custom\/autoplay\/no\/autonext\/no\/thumbnail\/yes\/preload\/no\/no_addthis\/no\/direction\/backward\/render-playlist\/no\/custom-color\/87A93A\/\" width=\"100%\" height=\"100\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>If this doesn&#8217;t play use this link.<br \/>\n<a href=\"http:\/\/obesitycodepodcast.com\/yo-yo-dieting\/\" target=\"_blank\" rel=\"noopener\">Episode webpage<\/a><\/p>\n<p><a href=\"https:\/\/www.amazon.com\/gp\/product\/1628600012\/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1628600012&amp;linkCode=as2&amp;tag=schueys03-20&amp;linkId=518c2abd63b66907e3dbb34f968b492b\" target=\"_blank\">The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting<\/a><img loading=\"lazy\" decoding=\"async\" style=\"border: none !important; margin: 0px !important;\" src=\"\/\/ir-na.amazon-adsystem.com\/e\/ir?t=schueys03-20&amp;l=am2&amp;o=1&amp;a=1628600012\" alt=\"\" width=\"1\" height=\"1\" border=\"0\" \/><\/p>\n<p><a href=\"https:\/\/www.amazon.com\/gp\/product\/1771641258\/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1771641258&amp;linkCode=as2&amp;tag=schueys03-20&amp;linkId=06698963637f5bbc9cc744ef2d143286\" target=\"_blank\">The Obesity Code: Unlocking the Secrets of Weight Loss<\/a><img loading=\"lazy\" decoding=\"async\" style=\"border: none !important; margin: 0px !important;\" src=\"\/\/ir-na.amazon-adsystem.com\/e\/ir?t=schueys03-20&amp;l=am2&amp;o=1&amp;a=1771641258\" alt=\"\" width=\"1\" height=\"1\" border=\"0\" \/><\/p>\n<p><a href=\"https:\/\/www.amazon.com\/gp\/product\/1451624433\/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1451624433&amp;linkCode=as2&amp;tag=schueys03-20&amp;linkId=9cd6ebf0962f4173475469c880d139f7\" target=\"_blank\">The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet<\/a><img loading=\"lazy\" decoding=\"async\" style=\"border: none !important; margin: 0px !important;\" src=\"\/\/ir-na.amazon-adsystem.com\/e\/ir?t=schueys03-20&amp;l=am2&amp;o=1&amp;a=1451624433\" alt=\"\" width=\"1\" height=\"1\" border=\"0\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Have you ever wondered why a diet will work for a while and then you gain all the weight back again? Get the answer on this episode of The Obesity Code Podcast: &#8220;Yo-Yo Dieting&#8221; If this doesn&#8217;t play use this link. Episode webpage The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and [&hellip;]<\/p>\n","protected":false},"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[71,75,197,210,255,341,403,495,496,562,587,588,629,630,649,761,776,792,795,872,881,933,1047,1065,1085,1162,1197,1201,1233,1264,1272,1273],"class_list":["post-1491","post","type-post","status-publish","format-standard","hentry","category-health","tag-amputation","tag-ancel-keys","tag-carl-franklin","tag-cholesterol","tag-congestive-heart-failure","tag-dietary-guidelines","tag-energy-balance","tag-gary-fettke","tag-gary-taubes","tag-heart-disease","tag-hunger","tag-hunger-hormones","tag-insulin","tag-insulin-resistance","tag-jason-fung","tag-meal-timing","tag-megan-ramos","tag-metabolic-rate","tag-metabolism","tag-neuropathy","tag-nina-teicholz","tag-persistent-metabolic-adaptation","tag-refined-grains","tag-richard-morris","tag-saturated-fats","tag-stroke","tag-the-biggest-loser","tag-thermodynamic","tag-type-2-diabetes","tag-weight-loss","tag-whole-greains","tag-will-power"],"_links":{"self":[{"href":"https:\/\/schueys.com\/index.php?rest_route=\/wp\/v2\/posts\/1491","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/schueys.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/schueys.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/schueys.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/schueys.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1491"}],"version-history":[{"count":0,"href":"https:\/\/schueys.com\/index.php?rest_route=\/wp\/v2\/posts\/1491\/revisions"}],"wp:attachment":[{"href":"https:\/\/schueys.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1491"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/schueys.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1491"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/schueys.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1491"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}