{"id":1896,"date":"2020-06-20T11:59:35","date_gmt":"2020-06-20T16:59:35","guid":{"rendered":"https:\/\/www.schueys.com\/?p=1896"},"modified":"2020-06-20T11:59:35","modified_gmt":"2020-06-20T16:59:35","slug":"the-fatburn-fix","status":"publish","type":"post","link":"https:\/\/schueys.com\/?p=1896","title":{"rendered":"Book: &#8220;The Fatburn Fix&#8221;"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">New read<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">AI generated synopsis for &#8220;The Fatburn Fix&#8221; by Kate Shanahan:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In &#8220;The Fatburn Fix,&#8221; Dr. Kate Shanahan offers a transformative approach to weight loss and metabolic health. She emphasizes the importance of understanding how fat burning works and provides a science-backed framework for optimizing metabolism through dietary choices. Dr. Shanahan presents practical strategies, including meal plans and lifestyle adjustments, designed to shift the body into a fat-burning mode. By debunking common myths about dieting and highlighting the role of specific nutrients, &#8220;The Fatburn Fix&#8221; empowers readers to take control of their health and achieve sustainable weight loss.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>New read AI generated synopsis for &#8220;The Fatburn Fix&#8221; by Kate Shanahan: In &#8220;The Fatburn Fix,&#8221; Dr. Kate Shanahan offers a transformative approach to weight loss and metabolic health. She emphasizes the importance of understanding how fat burning works and provides a science-backed framework for optimizing metabolism through dietary choices. Dr. Shanahan presents practical strategies, [&hellip;]<\/p>\n","protected":false},"featured_media":1897,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,7],"tags":[338,446,673,758,795,891,1262],"class_list":["post-1896","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-book","category-health","tag-dietary-choices","tag-fat-burning","tag-kate-shanahan","tag-meal-plans","tag-metabolism","tag-nutrition","tag-weight-loss-2"],"_links":{"self":[{"href":"https:\/\/schueys.com\/index.php?rest_route=\/wp\/v2\/posts\/1896","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/schueys.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/schueys.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/schueys.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/schueys.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1896"}],"version-history":[{"count":0,"href":"https:\/\/schueys.com\/index.php?rest_route=\/wp\/v2\/posts\/1896\/revisions"}],"wp:attachment":[{"href":"https:\/\/schueys.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1896"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/schueys.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1896"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/schueys.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1896"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}