{"id":2555,"date":"2024-02-14T00:23:05","date_gmt":"2024-02-14T06:23:05","guid":{"rendered":"https:\/\/www.schueys.com\/?p=2555"},"modified":"2024-02-14T00:23:05","modified_gmt":"2024-02-14T06:23:05","slug":"book-radiant-rest-yoga-nidra-for-deep-relaxation-and-awakened-clarity","status":"publish","type":"post","link":"https:\/\/schueys.com\/?p=2555","title":{"rendered":"Book: Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">New read<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">AI generated synopsis for &#8220;Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity&#8221;:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In &#8220;Radiant Rest,&#8221; author and yoga teacher Traci Childress explores the transformative practice of Yoga Nidra, a guided meditation technique designed to promote profound relaxation and mental clarity. The book offers readers a comprehensive introduction to Yoga Nidra, detailing its benefits for stress relief, emotional healing, and self-discovery. Childress provides practical guidance on how to incorporate this practice into daily life, with step-by-step instructions and various scripts to help practitioners achieve deep states of rest and awareness. Through her insights, she emphasizes the importance of rest in a fast-paced world, encouraging readers to embrace stillness as a pathway to greater well-being and clarity.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>New read AI generated synopsis for &#8220;Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity&#8221;: In &#8220;Radiant Rest,&#8221; author and yoga teacher Traci Childress explores the transformative practice of Yoga Nidra, a guided meditation technique designed to promote profound relaxation and mental clarity. The book offers readers a comprehensive introduction to Yoga Nidra, detailing [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2845,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[311,394,775,813,1103,1161,1212,1265,1285],"class_list":["post-2555","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","tag-deep-relaxation","tag-emotional-healing","tag-meditation","tag-mindfulness","tag-self-discovery","tag-stress-relief","tag-traci-childress","tag-well-being","tag-yoga-nidra"],"_links":{"self":[{"href":"https:\/\/schueys.com\/index.php?rest_route=\/wp\/v2\/posts\/2555","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/schueys.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/schueys.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/schueys.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/schueys.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2555"}],"version-history":[{"count":0,"href":"https:\/\/schueys.com\/index.php?rest_route=\/wp\/v2\/posts\/2555\/revisions"}],"wp:attachment":[{"href":"https:\/\/schueys.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2555"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/schueys.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2555"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/schueys.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2555"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}