Book: “I Hear You”
New read AI generated synopsis for “I Hear You”: In “I Hear You,” Michael Sorensen provides a practical guide to effective communication and emotional connection. The book emphasizes the importance…
Book: “Power vs. Force”
New read AI generated synopsis for “Power vs. Force”: In “Power vs. Force,” David R. Hawkins presents a groundbreaking exploration of human consciousness and the dynamics of power. The book…
Book: “Head Strong”
New read AI generated synopsis for “Headstrong”: In “Headstrong,” Dave Asprey explores the concept of mental toughness and the strategies necessary to enhance cognitive performance. Drawing on his experiences as…
Book: “ANYWAY YOU CAN: Doctor Bosworth shares her mom’s cancer journey. A Beginners Guide to Ketones for Life”
New read AI generated synopsis for “ANYWAY YOU CAN: Doctor Bosworth Shares Her Mom’s Cancer Journey. A Beginner’s Guide to Ketones for Life” by Annette Bosworth: In “ANYWAY YOU CAN,”…
LipoFullerenes for the Longevity Win (c60)
This is the first time I ever heard of LipoFullerenes (c60). An eye-opener! AI generated summary: In the video “LipoFullerenes for the Longevity Win – Ian Mitchell #577,” Ian Mitchell…
Book: “Game Changers”
New read AI generated synopsis for “Game Changers”: In “Game Changers,” Dave Asprey explores the transformative practices and innovations that can enhance physical and mental performance. Drawing on insights from…
Nina Teicholz – Interview on the Joe Rogan Experience
Nina Teicholz spent nine years researching 10,000 scientific papers for her book “The Big Fat Surprise“. I read “The Big Fat Surprise” when it came out in 2014. I don’t…
The Amazing Health Benefits of eating Broccoli Sprouts – Dr. Rhonda Patrick on Sulforaphane
Several videos on the benefits of Sulforaphane from broccoli sprouts and how to get those results at home with Dr. Rhonda Patrick of www.foundmyfitness.com. Also links of interest. If you’re…
Dr. Ted Naiman – ‘Insulin Resistance’
Great presentation on Insulin Resistance. Isolated Points of interest Glucose controls metabolism. Illustrated by the Hydraulic Model of Metabolism. How to make a rat (or person obese quickly) Calories added…
Yo-Yo Dieting Phenomena Explained – Finally!
Have you ever wondered why a diet will work for a while and then you gain all the weight back again? Get the answer on this episode of The Obesity…
How to Reverse Type 2 Diabetes, The Quick Start Guide
I see many many doctors, health professionals, and just regular people helping themselves, but MOST people suffering have not received this message yet. Please share this post. From Jason Fung’s…
Why fasting bolsters brain power: Mark Mattson at TEDx Johns Hopkins University
Interesting presentation on brain power when intermittent fasting. I notice great mental clarity while I fast. The Fasting Cure – Upton Sinclair
Canola oil linked to worsened memory and learning ability in Alzheimer’s
Canola oil is one of the most widely consumed vegetable oils in the world, yet surprisingly little is known about its effects on health. Now, a new study published online…
Dr. Sarah Hallberg – Reversing Type 2 diabetes starts with ignoring the guidelines
One more healthcare professional reversing Type 2 Diabetes. “Almost 50% of adult Americans now have diabetes or prediabetes! 16 to 20% of normal weight adults are also- insulin resistant.” “The…
Book: “The Great Train Robbery”
New read AI generated synopsis for “The Great Train Robbery”: In “The Great Train Robbery,” author Michael Crichton provides a thrilling account of one of the most notorious heists in…
C60 explained by Clif High
Video from 2017 explaining the origins and much information on the “newly” discovered c60. The C60 info starts at 5 minutes in and continues through to minute 39. Secrets Revealed…
Book: “The 5 Second Rule”
New read AI generated synopsis for “The 5 Second Rule”: In “The 5 Second Rule,” Mel Robbins introduces a simple yet powerful technique for overcoming hesitation and taking action in…
Book: “Born for This”
New read AI generated synopsis for “Born For This”: In “Born For This,” Chris Guillebeau offers a roadmap for finding work that aligns with your passions and skills. Drawing from…
Book: “Get Smart”
New read AI generated synopsis for “Get Smart”: In “Get Smart,” author Brian Tracy provides practical strategies for enhancing personal effectiveness and achieving success in various aspects of life. The…
Book: “The Alchemist”
New read AI generated synopsis for “The Alchemist”: In “The Alchemist,” Paulo Coelho tells the enchanting story of Santiago, a young shepherd from Spain who dreams of discovering a hidden…