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AI generated synopsis for “Stop Checking Your Likes”:
In “Stop Checking Your Likes,” Susie Moore explores the detrimental effects of social media on mental health and self-esteem. Through engaging anecdotes and practical strategies, she encourages readers to break free from the constant need for validation through likes and comments. Moore emphasizes the importance of focusing on authentic connections and self-worth, rather than external approval. By redefining success and happiness beyond social media metrics, the book provides a roadmap for cultivating a more fulfilling and present life. Ultimately, it serves as a call to prioritize genuine relationships and personal growth over digital distractions.