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AI generated synopsis for “Super Human”:
In “Super Human,” Dave Asprey explores the cutting-edge science of biohacking and its potential to enhance human performance and longevity. Drawing on his own experiences and the latest research, Asprey presents practical strategies for optimizing physical and mental capabilities through diet, technology, and lifestyle changes. The book covers a range of topics, from nutrition and exercise to sleep and mental clarity, offering readers actionable advice to unlock their full potential. “Super Human” serves as a guide for anyone looking to improve their health, boost productivity, and achieve a higher quality of life.