The BEST explanation of “Why can’t I lose weight” I’ve seen yet!
The Hydraulic Model of Metabolism Why you are suffering all day by eating low calorie snacks and not losing weight (and why intermittent fasting could be the answer)? The diagrams…
Nina Teicholz – Interview on the Joe Rogan Experience
Nina Teicholz spent nine years researching 10,000 scientific papers for her book “The Big Fat Surprise“. I read “The Big Fat Surprise” when it came out in 2014. I don’t…
Dr. Sarah Hallberg – Reversing Type 2 diabetes starts with ignoring the guidelines
One more healthcare professional reversing Type 2 Diabetes. “Almost 50% of adult Americans now have diabetes or prediabetes! 16 to 20% of normal weight adults are also- insulin resistant.” “The…
Book: “The Big Fat Surprise”
New read “The Big Fat Surprise” is a book written by investigative journalist Nina Teicholz. Published in 2014, it challenges conventional wisdom about dietary fat and explores the history, science,…