Yo-Yo Dieting Phenomena Explained – Finally!

Have you ever wondered why a diet will work for a while and then you gain all the weight back again? Get the answer on this episode of The Obesity Code Podcast: “Yo-Yo Dieting” If this doesn’t play use this link. Episode webpage The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and…

How to Reverse Type 2 Diabetes, The Quick Start Guide

I see many many doctors, health professionals, and just regular people helping themselves, but MOST people suffering have not received this message yet. Please share this post. From Jason Fung’s blog at idmprogram.com: “A Fully Reversible Disease Most doctors, dietitians and diabetes specialists claim that type 2 diabetes is a chronic and progressive disease. The…