Changes EVERYTHING! A Microbe??
Interesting video on l-reuteri microbe. I’ve used and am using the super potent “yogurt” talked about and love the way it makes me feel. Big noticeable difference. Watch below of…
The Longevity Organ: Why Your Liver Is The Key To Anti-Aging! Siggi Clavien
I’ve learned SO much over the years listening to Dave Asprey’s podcast. This is an important listen. From the episode web page: What You’ll Learn: Podcast Web page with transcript…
Compressing Brain Development – From Years to Days, Instant Body Recovery and More! w/ Ian Mitchell
Direct link to video AI generated summary: In the Rumble video “Compressing Brain Development – From Years to Days, Instant Body Recovery and More!” featuring Ian Mitchell, the following topics…
Lactobacillus reuteri and the yogurt of love.
I have been through several courses of antibiotics following a major surgery in 2021. My intestinal microbiome has suffered greatly. I’m always interested in ways to get myself back in…
Is C60 The Most Powerful Anti-Aging Molecule?
Good video with Ken Swartz on the powerful benefits of C60. Talks about affects on macular degeneration. My father suffered greatly with macular degeneration. I would like to avoid this…
Book: “Peak Mind”
New read AI generated summary: “Peak Mind” by Dr. Amishi Jha focuses on enhancing attention and mental resilience through mindfulness. Key Themes: Overall, “Peak Mind” advocates for the transformative power…
BOOST Mitochondrial Function and EXPAND Your Mind with Ian Mitchell
AI generated summary: In the YouTube video titled “C-60: BOOST Mitochondrial Function and EXPAND Your Mind with Ian Mitchell,” Ian Mitchell explores the benefits of C-60 (Carbon 60) and its…
Book: “The Wim Hof Method”
New read AI generated summary: You might want to read “The Wim Hof Method” for several compelling reasons: Overall, “The Wim Hof Method” offers practical tools for enhancing health, resilience,…
Book: “Ketocontinuum: Consistently Keto Diet for Life”
New read AI generated synopsis: “Ketocontinuum” offers a comprehensive guide to adopting and maintaining a ketogenic lifestyle for the long term. Annette Bosworth presents a practical approach to the keto…
Book: “Fast This Way”
New read AI generated synopsis for “Fast This Way”: In “Fast This Way,” Dave Asprey delves into the science and benefits of fasting, presenting it as a powerful tool for…