The BEST explanation of “Why can’t I lose weight” I’ve seen yet!

By drsMarch 3, 2021March 3, 2021 Health fasting, fat, insulin, Intermittent Fasting, metabolism

The Hydraulic Model of Metabolism Why you are suffering all day by eating low calorie snacks and not losing weight (and why intermittent fasting could be the answer)? The diagrams are important to understand. (The video will explain in under 2 minutes)

Yo-Yo Dieting Phenomena Explained – Finally!

By drsDecember 26, 2017December 27, 2017 Health amputation, Ancel Keys, Carl Franklin, cholesterol, congestive heart failure, dietary guidelines, energy balance, Gary Fettke, Gary Taubes, heart disease, hunger, hunger hormones, insulin, insulin resistance, Jason Fung, meal-timing, Megan Ramos, metabolic rate, metabolism, neuropathy, Nina Teicholz, persistent metabolic adaptation, refined grains, Richard Morris, saturated fats, stroke, the biggest loser, thermodynamic, type 2 diabetes, weight-loss, whole greains, will power

Have you ever wondered why a diet will work for a while and then you gain all the weight back again? Get the answer on this episode of The Obesity Code Podcast: “Yo-Yo Dieting” If this doesn’t play use this link. Episode webpage The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and…