The Amazing Health Benefits of eating Broccoli Sprouts – Dr. Rhonda Patrick on Sulforaphane

Several videos on the benefits of Sulforaphane from broccoli sprouts and how to get those results at home with Dr. Rhonda Patrick of www.foundmyfitness.com. Also links of interest. If you’re pressed for time and you wonder if this will have any interest for you, watch the quick “Recap” from the 2nd video. It starts 38…

Yo-Yo Dieting Phenomena Explained – Finally!

Have you ever wondered why a diet will work for a while and then you gain all the weight back again? Get the answer on this episode of The Obesity Code Podcast: “Yo-Yo Dieting” If this doesn’t play use this link. Episode webpage The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and…

How to Reverse Type 2 Diabetes, The Quick Start Guide

I see many many doctors, health professionals, and just regular people helping themselves, but MOST people suffering have not received this message yet. Please share this post. From Jason Fung’s blog at idmprogram.com: “A Fully Reversible Disease Most doctors, dietitians and diabetes specialists claim that type 2 diabetes is a chronic and progressive disease. The…

Dr. Sarah Hallberg – Reversing Type 2 diabetes starts with ignoring the guidelines

One more healthcare professional reversing Type 2 Diabetes. “Almost 50% of adult Americans now have diabetes or prediabetes! 16 to 20% of normal weight adults are also- insulin resistant.” “The single biggest risk factor for coronary artery disease is insulin resistance. It is responsible for a whopping 42% of heart attacks!”