Book: “Unlocking the Keto Code”
New read AI generated summary “Unlocking the Keto Code” by Dr. Steven Gundry explores the ketogenic diet, offering insights into its benefits, mechanisms, and practical applications for health and weight…
Book: “Ketocontinuum: Consistently Keto Diet for Life”
New read AI generated synopsis: “Ketocontinuum” offers a comprehensive guide to adopting and maintaining a ketogenic lifestyle for the long term. Annette Bosworth presents a practical approach to the keto…
Book: “The Fatburn Fix”
New read AI generated synopsis for “The Fatburn Fix” by Kate Shanahan: In “The Fatburn Fix,” Dr. Kate Shanahan offers a transformative approach to weight loss and metabolic health. She…
Book: “KetoFast”
New read AI generated synopsis for “KetoFast” by Joseph Mercola: In “KetoFast,” Dr. Joseph Mercola explores the benefits of combining ketogenic principles with intermittent fasting to optimize health and weight…